Thick Creamy Chocolate Protein Fluff (Printable version)

Thick, creamy whipped chocolate fluff ready in 5 minutes. A satisfying high-protein dessert or snack with just 90 calories per serving.

# What You Need:

→ Dairy or Dairy Alternative

01 - 16 oz vanilla Greek yogurt or plant-based yogurt alternative

→ Protein

02 - 1/4 cup chocolate protein powder

→ Chocolate Flavor

03 - 2 tbsp unsweetened cocoa powder

→ Sweetener

04 - 2 tbsp sugar or sweetener of choice, to taste

# How to Make It:

01 - In a large bowl or stand mixer, combine the Greek yogurt (or plant-based alternative), chocolate protein powder, unsweetened cocoa powder, and sweetener if using.
02 - Whip the mixture using a spoon, electric mixer, or blender until smooth and fluffy—about 1–2 minutes.
03 - Taste and adjust sweetness if needed.
04 - Portion the chocolate protein fluff into bowls or glasses. Garnish with fresh berries, chocolate chips, or your favorite toppings. Serve immediately or refrigerate leftovers in a covered container for up to 1 week.

# Expert Advice:

01 -
  • You get all the creamy chocolate satisfaction of mousse without the heavy cream or sugar crash
  • It comes together in literally five minutes with ingredients you probably already have
  • The texture is so fluffy and satisfying nobody believes it's actually good for you
02 -
  • Over whipping can make the texture weirdly dense instead of fluffy, so stop as soon as it's smooth and light
  • This doesn't hold its fluffy texture forever, so eat within an hour or two for the best experience
  • Some protein powders behave differently than others, so you might need to slightly adjust quantities based on your brand
03 -
  • Use cold yogurt straight from the refrigerator for the best whipping results
  • If your mixture feels too thick, add a teaspoon of water or almond milk to thin it slightly before whipping
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