Caprese Chicken Bowl

Featured in: Weeknight Dinners

This vibrant bowl brings together the classic flavors of Italy with juicy grilled chicken seasoned with aromatic herbs and garlic. The chicken rests atop a bed of fresh mozzarella pearls, ripe tomatoes, and fragrant basil leaves, all drizzled with a homemade balsamic reduction that adds the perfect sweet-tangy finish. Ready in just 30 minutes, this protein-packed dish balances rich and fresh elements while remaining light enough for any season.

Updated on Tue, 03 Feb 2026 12:17:00 GMT
Sliced Caprese Chicken Bowl with juicy grilled chicken, fresh mozzarella, and ripe tomatoes topped with fresh basil. Save to Pinterest
Sliced Caprese Chicken Bowl with juicy grilled chicken, fresh mozzarella, and ripe tomatoes topped with fresh basil. | matrixbowl.com

My neighbor Marco showed up one summer evening with a bag of just-picked tomatoes from his garden, and I realized I had nothing worthy of them in my kitchen except some chicken and mozzarella. We threw together this bowl on a whim, grilling the chicken while the tomatoes were still warm from the sun, and something clicked—it felt like eating Italy without leaving the backyard. That spontaneous dinner became the template for this dish, which I now make whenever I need to feel both nourished and a little bit transported.

I made this for my sister during her first week back at work after maternity leave, and she sat down with the bowl, took one bite, and just closed her eyes—no phone, no distractions, just pure appreciation. That moment taught me that feeding people doesn't always require complexity; sometimes the most meaningful meals are the ones that let good ingredients shine without fuss.

Ingredients

  • Boneless, skinless chicken breasts: Butterflying them horizontally creates thin, evenly cooked cutlets that grill in minutes and absorb seasoning beautifully without drying out.
  • Fresh mozzarella balls: Buy these the day you plan to cook if possible; they taste entirely different from day-old versions, with a tender creaminess that's worth the small effort.
  • Ripe tomatoes: This is where you should splurge—a truly ripe tomato (or a mix of heirlooms if you can find them) will make the entire bowl sing.
  • Fresh basil: Keep it whole or torn just before serving so the leaves don't bruise or oxidize and turn dark.
  • Mixed salad greens: Arugula's peppery bite plays beautifully with the sweet balsamic, though spinach or even mixed lettuces work just as well.
  • Balsamic vinegar: Don't use the fancy aged stuff here—save that for drizzling over desserts—but do pick something that tastes like actual vinegar and not burnt sugar.
  • Honey: This rounds out the balsamic's acidity and creates that luscious, syrupy reduction that clings to every component of the bowl.
  • Extra-virgin olive oil: The finishing oil matters more than the cooking oil, so use something with genuine flavor and aroma here.

Instructions

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Heat your grill properly:
Get your grill or grill pan smoking hot before the chicken goes on—this takes about 5 minutes and makes the difference between a pale, steamed chicken and one with real color and crust. You'll know it's ready when you can hold your hand over it for only about 2 seconds.
Butterfly and season the chicken:
Lay your chicken breasts flat and carefully slice through the thickest part horizontally to create two thinner cutlets from each breast, then rub generously with olive oil and all your seasonings. The thinner pieces cook faster and more evenly, so you won't end up with a burnt exterior and raw center.
Grill with confidence:
Place the chicken on the hot grill and don't touch it for at least 4 minutes—the longer you let it sit undisturbed, the better the sear. Flip once, grill another 4-5 minutes until the juices run clear when you pierce the thickest part, then move it to a cutting board to rest.
Build the balsamic reduction:
While the chicken rests, combine balsamic and honey in a small saucepan and let it bubble gently until it thickens enough to coat the back of a spoon, which should take about 7 minutes. Watch it carefully toward the end—it thickens more as it cools, so it's better to undercook slightly than to end up with sticky, burnt syrup.
Assemble with intention:
Arrange your greens in bowls, then layer on the sliced chicken, torn mozzarella, tomato slices, and scattered basil leaves. The order matters less than making sure every component is visible and accessible so each bite has a little bit of everything.
Finish and serve immediately:
Drizzle generously with extra-virgin olive oil and your balsamic reduction, then taste and adjust the salt and pepper—this is your moment to taste and season to your preference. Serve right away while the chicken is still warm and the mozzarella hasn't started to sweat.
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| matrixbowl.com

There was an afternoon when my daughter brought her boyfriend over unannounced, and this bowl is what I pulled together without panic—I had the confidence that these simple, honest ingredients wouldn't let me down. Watching them share from one bowl, stealing bites from each other's plates, I understood that sometimes the best recipe is the one that frees you to focus on the people you're feeding instead of the cooking itself.

The Magic of Good Timing

The beauty of this dish lives in its rhythm—the warm grilled chicken against cool mozzarella, the fresh basil's brightness cutting through the sweet-tart balsamic. Everything has a window where it's at its absolute best, which is why I time the balsamic to finish just as the chicken comes off the grill. You're not looking for perfection in technique here; you're orchestrating a moment where temperature contrasts and fresh flavors come together in the same bowl.

Playing with Variations

I've made this bowl at least fifty times now, and I've never made it exactly the same way twice—sometimes I use only heirloom tomatoes if I can source them, other times I layer in thin slices of avocado or scatter toasted pine nuts for richness and crunch. The core structure is so forgiving that you can swap in what your garden or market has offered that day, and it still tastes like itself.

Seasonality and Pairing

Summer is obviously this dish's season, when tomatoes taste like themselves and fresh basil grows faster than you can use it, but I've adapted it year-round using cherry tomatoes in winter or roasted heirloom varieties when fresh ones disappoint. Pour yourself something crisp and cold—a Pinot Grigio, a sparkling water with lemon, even an iced herbal tea—and let the lightness of the bowl shine without competing flavors.

  • Marinate the chicken for 30 minutes before grilling if you have the time; it adds another dimension of flavor and keeps the meat even more tender.
  • Keep your balsamic reduction slightly looser than you think you want it, since it will thicken more as it cools.
  • Taste the bowl before serving and trust your palate—that final adjustment of salt and pepper is where you make it yours.
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Caprese Chicken Bowl plated on greens with mozzarella and tomatoes, drizzled with dark, glossy balsamic reduction. Save to Pinterest
Caprese Chicken Bowl plated on greens with mozzarella and tomatoes, drizzled with dark, glossy balsamic reduction. | matrixbowl.com

This bowl has become my answer to the question of what to cook when I want to feel like I've nourished someone properly without turning my kitchen into a disaster zone. It's proof that simple food, made with attention and care, can be just as memorable as anything elaborate.

Recipe FAQs

Can I cook the chicken differently?

Absolutely. While grilling adds lovely char marks and smoky flavor, you can pan-sear the chicken in a skillet, bake at 400°F for 18-20 minutes, or even use an air fryer at 375°F for 12-15 minutes until cooked through.

How do I store leftovers?

Store components separately in airtight containers. The chicken keeps well for 3-4 days when refrigerated. Add fresh greens and basil just before serving, as they wilt quickly. The balsamic reduction can be stored at room temperature for up to 2 weeks.

What can I substitute for mozzarella?

Fresh burrata makes an incredibly creamy alternative. For a dairy-free option, try cubed avocado or grilled halloumi. Feta adds a salty tang that pairs beautifully with the balsamic glaze, while goat cheese provides a creamy, tangy element.

Is the balsamic reduction necessary?

While optional, the balsamic reduction ties all the flavors together with its sweet-acidic balance. If short on time, a high-quality aged balsamic glaze from the store works perfectly. You could also use a simple vinaigrette made with balsamic vinegar and olive oil.

Can I make this ahead for meal prep?

Yes, this is excellent for meal prep. Grill and slice the chicken, prepare the reduction in advance, and wash your vegetables. Assemble bowls fresh each day for best texture, or layer ingredients with the greens on top to keep them crisp.

What other toppings work well?

Toasted pine nuts or walnuts add delightful crunch. Sliced avocado brings creaminess, while roasted red peppers contribute sweetness. Prosciutto or cured olives enhance the Italian profile. For extra freshness, add arugula or spinach as your base greens.

Caprese Chicken Bowl

Tender grilled chicken with fresh mozzarella, tomatoes, basil, and tangy balsamic glaze over crisp greens.

Prep Duration
15 minutes
Cook Duration
15 minutes
Overall Time
30 minutes
Created by Zoey Rogers


Skill Level Easy

Cuisine Origin Italian-Inspired

Makes 4 Serving Size

Dietary Info No Gluten, Reduced Carb

What You Need

Chicken

01 2 large boneless, skinless chicken breasts (about 1.1 lbs)
02 2 tablespoons olive oil
03 1 teaspoon dried Italian herbs
04 1/2 teaspoon garlic powder
05 1/2 teaspoon sea salt
06 1/4 teaspoon freshly ground black pepper

Salad

01 7 ounces fresh mozzarella balls, sliced or torn
02 3 medium ripe tomatoes, sliced or diced
03 1 cup fresh basil leaves
04 4 cups mixed salad greens, optional

Balsamic Reduction

01 1/2 cup balsamic vinegar
02 1 tablespoon honey

Finishing

01 2 tablespoons extra-virgin olive oil
02 Sea salt and black pepper to taste

How to Make It

Step 01

Preheat Grill: Preheat your grill or grill pan to medium-high heat.

Step 02

Prepare Chicken: Slice chicken breasts in half horizontally to create 4 thinner cutlets. Drizzle with olive oil and season evenly with Italian herbs, garlic powder, salt, and pepper.

Step 03

Grill Chicken: Grill chicken for 4-5 minutes per side, or until fully cooked and juices run clear. Remove from heat and let rest for 5 minutes, then slice.

Step 04

Make Balsamic Reduction: In a small saucepan, combine balsamic vinegar and honey. Bring to a gentle boil, then reduce heat to low and simmer 5-7 minutes, stirring occasionally, until syrupy. Remove from heat and cool slightly.

Step 05

Assemble Bowls: Arrange salad greens in bowls. Top with sliced grilled chicken, mozzarella, tomatoes, and fresh basil leaves.

Step 06

Finish and Serve: Drizzle with extra-virgin olive oil and balsamic reduction. Season with salt and pepper to taste. Serve immediately.

Tools Required

  • Grill or grill pan
  • Sharp knife and cutting board
  • Small saucepan
  • Mixing bowls

Allergy Details

Check ingredients for allergens; reach out to a healthcare provider if you're unsure.
  • Contains dairy (mozzarella)
  • Always verify product labels if you have allergies or intolerances

Nutrition (per serving)

This info serves as a general guide and isn't medical advice.
  • Caloric Value: 370
  • Fat content: 20 grams
  • Carbohydrates: 10 grams
  • Proteins: 38 grams