Chicken Shawarma Salad Tahini

Featured in: Weeknight Dinners

This dish features tender chicken thighs richly seasoned with cumin, coriander, paprika, and warming spices. The grilled chicken is paired with a crisp salad of fresh tomatoes, cucumber, red onion, and parsley, brightened by lemon and olive oil. A creamy tahini dressing ties all the flavors together, offering a balance of smoky, tangy, and nutty notes. Quick to prepare, this Middle Eastern-inspired plate provides a fresh, flavorful meal perfect for any occasion.

Updated on Sun, 21 Dec 2025 16:06:00 GMT
Tender slices of spiced chicken shawarma salad glistening with creamy tahini dressing and fresh herbs. Save to Pinterest
Tender slices of spiced chicken shawarma salad glistening with creamy tahini dressing and fresh herbs. | matrixbowl.com

I used to think shawarma was something you only got from a street cart at midnight, wrapped in foil and dripping with garlic sauce. Then one summer I ran out of pita and had leftover marinated chicken thighs sitting in the fridge. I tossed them on a hot pan, sliced them over a simple salad, and drizzled tahini on top. It tasted like the best parts of shawarma without the heaviness, and I've been making it this way ever since.

The first time I made this for friends, I served it family style on a big platter and everyone just dug in with their forks. Someone said it reminded them of a trip to Beirut, and someone else said it tasted like the best salad they'd had in months. I didn't say much, just watched the chicken disappear and the tahini bowl get scraped clean.

Ingredients

  • Boneless, skinless chicken thighs: Thighs stay juicy and soak up the marinade better than breasts, which tend to dry out under high heat.
  • Olive oil: Helps the spices cling to the chicken and gives you those crispy, caramelized bits when you sear it.
  • Garlic: Use fresh cloves, minced fine so they melt into the marinade and don't burn in the pan.
  • Ground cumin: The backbone of shawarma flavor, warm and a little smoky.
  • Ground coriander: Adds a citrusy, floral note that balances the cumin.
  • Smoked paprika: Brings a hint of char and depth, like the chicken came off a real grill.
  • Ground turmeric: Just a touch for color and a subtle earthiness.
  • Ground cinnamon: A whisper of sweetness that makes the spice blend feel layered and complex.
  • Ground black pepper: Freshly ground if you have it, for a little bite.
  • Salt: Seasons the chicken and helps the marinade penetrate the meat.
  • Lemon juice: Brightens everything and tenderizes the chicken while it sits.
  • Tomatoes: Choose ripe ones that smell sweet, they're the juicy heart of the salad.
  • Cucumber: I like English cucumbers because they're crisp and not watery.
  • Red onion: Slice it thin so it adds sharpness without overwhelming the other flavors.
  • Fresh parsley: Flat-leaf parsley is best, it tastes grassy and clean.
  • Tahini: The base of the dressing, creamy and nutty with a hint of bitterness that balances the lemon.
  • Water: Loosens the tahini so it drizzles instead of clumps.

Instructions

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Prepare the Chicken:
Whisk the olive oil, garlic, and all the spices with the lemon juice in a bowl until it smells warm and fragrant. Toss the chicken thighs in the marinade, making sure every piece is coated, and let them sit for at least 15 minutes while you prep the salad.
Cook the Chicken:
Heat your skillet or grill pan until it's almost smoking, then lay the chicken down without crowding the pan. Let it sear undisturbed for 5 to 7 minutes per side until the edges are charred and the juices run clear. Rest the chicken for a few minutes before slicing it into strips so it stays tender.
Make the Salad:
Toss the tomatoes, cucumber, red onion, and parsley together in a big bowl. Drizzle with olive oil and lemon juice, season with salt and pepper, and toss gently so the vegetables stay crisp and bright.
Prepare the Tahini Dressing:
Whisk the tahini, lemon juice, water, garlic, and salt together until it goes from thick and grainy to smooth and pourable. Add more water a tablespoon at a time if it's too thick, you want it to ribbon off the whisk.
Assemble:
Pile the salad onto plates, lay the sliced chicken on top, and drizzle the tahini dressing all over. Don't be shy with it, the dressing is what ties everything together.
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| matrixbowl.com

I made this on a quiet Tuesday night when I didn't feel like thinking too hard about dinner. The kitchen smelled like cumin and lemon, the chicken sizzled in the pan, and by the time I sat down with a bowl, I realized I'd made something I actually wanted to eat. Sometimes that's all you need from a recipe.

How to Get the Best Char on Your Chicken

The secret is heat and patience. Let your pan get really hot before you add the chicken, and once it's in, resist the urge to move it around. The chicken will release naturally from the pan when it's ready to flip. If you try to turn it too soon, it'll stick and tear, and you'll lose that beautiful caramelized crust.

What to Do with Leftover Tahini Dressing

I always make extra because it keeps for a week in the fridge and makes everything better. Drizzle it over roasted cauliflower, use it as a dip for raw vegetables, or thin it out with a little more water and toss it with shredded cabbage for a quick slaw. It's one of those things that earns its spot in your fridge.

Making This Meal Your Own

This recipe is forgiving and easy to adapt depending on what you have or what you're craving. You can swap the chicken thighs for breasts if that's what you prefer, though they'll need a closer eye to avoid drying out. Add a handful of chopped romaine or arugula to the salad if you want more greens, or toss in some pickled turnips or radishes for extra tang.

  • Grill the chicken over charcoal if you want that true smoky shawarma flavor.
  • Add a pinch of chili flakes to the marinade if you like a little heat.
  • Serve with warm pita or flatbread on the side if you're not keeping it gluten free.
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A colorful bowl of chicken shawarma salad featuring vibrant tomatoes and cucumbers, ready to enjoy. Save to Pinterest
A colorful bowl of chicken shawarma salad featuring vibrant tomatoes and cucumbers, ready to enjoy. | matrixbowl.com

This is the kind of meal that feels special without any fuss, just good ingredients and a little bit of heat. I hope it becomes one of those recipes you reach for when you want something nourishing and satisfying without spending all night in the kitchen.

Recipe FAQs

What spices are used for the chicken?

The chicken is seasoned with cumin, coriander, smoked paprika, turmeric, cinnamon, black pepper, and salt, creating a flavorful and aromatic profile.

How do you make the tahini dressing smooth?

Whisk tahini with fresh lemon juice, water, minced garlic, and salt until smooth, adding more water as needed to reach a pourable consistency.

Can this dish be prepared gluten-free and dairy-free?

Yes, the ingredients naturally avoid gluten and dairy. Just ensure the tahini and spices are free from cross-contamination.

What is the best way to cook the chicken for optimal flavor?

Grilling or cooking in a hot skillet until well-charred enhances the smoky, spiced flavors, while keeping the chicken tender and juicy.

What greens can be added for extra freshness?

Chopped romaine or arugula can be included in the salad for additional crunch and green notes.

Chicken Shawarma Salad Tahini

Tender spiced chicken served over tomato, cucumber, and onion salad with creamy tahini dressing.

Prep Duration
20 minutes
Cook Duration
20 minutes
Overall Time
40 minutes
Created by Zoey Rogers


Skill Level Easy

Cuisine Origin Middle Eastern

Makes 4 Serving Size

Dietary Info No Dairy, No Gluten

What You Need

Chicken

01 1.1 lbs boneless, skinless chicken thighs
02 2 tablespoons olive oil
03 2 cloves garlic, minced
04 1 teaspoon ground cumin
05 1 teaspoon ground coriander
06 1 teaspoon smoked paprika
07 1/2 teaspoon ground turmeric
08 1/2 teaspoon ground cinnamon
09 1/2 teaspoon ground black pepper
10 1/2 teaspoon salt
11 Juice of 1 lemon

Salad

01 3 medium tomatoes, diced
02 1 large cucumber, diced
03 1 small red onion, thinly sliced
04 1/4 cup fresh parsley, chopped
05 1 tablespoon olive oil
06 Juice of 1/2 lemon
07 Salt and black pepper, to taste

Tahini Dressing

01 1/3 cup tahini
02 3 tablespoons fresh lemon juice
03 2 tablespoons water, plus more as needed
04 1 clove garlic, finely minced
05 1/2 teaspoon salt

How to Make It

Step 01

Marinate the chicken: In a bowl, combine olive oil, garlic, cumin, coriander, smoked paprika, turmeric, cinnamon, black pepper, salt, and lemon juice. Add chicken thighs and toss to coat evenly. Marinate for at least 15 minutes or refrigerate up to 8 hours.

Step 02

Cook the chicken: Heat a large skillet or grill pan over medium-high heat. Cook the chicken for 5 to 7 minutes per side until fully cooked and nicely charred. Let rest for 5 minutes, then slice into strips.

Step 03

Prepare the salad: In a large bowl, combine diced tomatoes, cucumber, sliced red onion, and chopped parsley. Drizzle with olive oil and lemon juice. Season with salt and pepper to taste. Toss gently and set aside.

Step 04

Whisk the tahini dressing: In a small bowl, whisk together tahini, lemon juice, water, minced garlic, and salt until smooth. Add additional water as needed to achieve a pourable consistency.

Step 05

Assemble the dish: Divide the salad among serving plates. Top each with sliced chicken and drizzle generously with tahini dressing.

Step 06

Serve: Serve immediately, garnished with extra parsley if desired.

Tools Required

  • Mixing bowls
  • Large skillet or grill pan
  • Knife and cutting board
  • Whisk

Allergy Details

Check ingredients for allergens; reach out to a healthcare provider if you're unsure.
  • Contains sesame (tahini). Verify tahini and spice labels for cross-contamination.

Nutrition (per serving)

This info serves as a general guide and isn't medical advice.
  • Caloric Value: 410
  • Fat content: 24 grams
  • Carbohydrates: 16 grams
  • Proteins: 32 grams