Crispy Vegetable Fried Rice (Printable version)

A vibrant bowl of golden rice and colorful sautéed vegetables, rich with savory seasonings.

# What You Need:

→ Rice

01 - 3 cups cooked jasmine rice, chilled (preferably day-old)

→ Vegetables

02 - 1 cup diced carrots
03 - 1 cup diced bell pepper (red or yellow)
04 - 1 cup chopped broccoli florets
05 - 1 cup sliced sugar snap peas
06 - 3 green onions, thinly sliced
07 - 2 cloves garlic, minced
08 - 1 tablespoon fresh ginger, grated

→ Sauce & Seasoning

09 - 2 tablespoons soy sauce (or tamari for gluten-free)
10 - 1 tablespoon toasted sesame oil
11 - 1 tablespoon vegetable oil (for frying)
12 - 1 teaspoon rice vinegar
13 - ½ teaspoon chili flakes (optional)

→ Garnish

14 - 2 tablespoons toasted sesame seeds
15 - ¼ cup fresh cilantro, chopped
16 - Lime wedges (optional)

# How to Make It:

01 - Warm the vegetable oil in a large nonstick skillet or wok over medium-high heat.
02 - Add diced carrots and broccoli florets; stir-fry for 2 minutes until they begin to soften.
03 - Incorporate bell pepper, sugar snap peas, minced garlic, and grated ginger; continue stir-frying for 2 to 3 minutes until fragrant and tender.
04 - Push vegetables aside, add chilled rice evenly to the pan, increase heat to high, and cook undisturbed for 2 minutes to achieve a crispy bottom layer.
05 - Mix rice with vegetables; drizzle in toasted sesame oil, soy sauce, and rice vinegar; add chili flakes if desired.
06 - Continue stir-frying everything together for 2 to 3 minutes until rice is heated through and slightly crispy.
07 - Remove from heat, fold in sliced green onions, and adjust seasoning to taste.
08 - Portion into bowls, garnish with toasted sesame seeds and chopped cilantro; serve with lime wedges if desired.

# Expert Advice:

01 -
  • One-pot meal
  • Freezer-friendly
02 -
  • For extra protein, add sautéed tofu, scrambled egg, or edamame
  • Swap or add vegetables such as zucchini, mushrooms, or baby corn
03 -
  • For gluten-free, ensure all sauces are gluten-free certified
  • Pairs well with chilled jasmine tea or a crisp Riesling
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