Ham Navy Bean Thyme (Printable version)

Rustic soup featuring tender navy beans, smoked ham, and fresh thyme with savory broth and vegetables.

# What You Need:

→ Beans & Meats

01 - 1 pound dried navy beans, rinsed
02 - 1 pound smoked ham hock or diced cooked ham

→ Vegetables

03 - 1 large yellow onion, diced
04 - 2 medium carrots, diced
05 - 2 celery stalks, diced
06 - 3 garlic cloves, minced

→ Liquids & Flavorings

07 - 8 cups low-sodium chicken broth or water
08 - 2 sprigs fresh thyme or 1 teaspoon dried thyme
09 - 2 bay leaves
10 - 1 teaspoon freshly ground black pepper
11 - Salt to taste

→ Finishing

12 - 2 tablespoons fresh parsley, chopped
13 - Crusty bread for serving

# How to Make It:

01 - Place navy beans in a large bowl and cover with water, then soak overnight. Alternatively, cover beans with water in a pot, bring to a boil for 5 minutes, then let sit off heat for 1 hour. Drain and rinse before using.
02 - In a large Dutch oven or soup pot, heat a splash of oil over medium heat. Add the onion, carrots, and celery, then sauté until softened, approximately 5 minutes.
03 - Stir in minced garlic and cook until fragrant, about 1 minute.
04 - Add soaked navy beans, ham hock or diced ham, chicken broth, thyme, bay leaves, and black pepper. Stir thoroughly to combine.
05 - Bring the mixture to a boil, then reduce heat to low. Cover and simmer gently for 1 hour 30 minutes, or until beans are completely tender.
06 - Remove the ham hock from the pot and discard skin and bone. Shred any remaining meat and return it to the soup.
07 - Discard thyme sprigs and bay leaves. Taste the soup and adjust seasoning with salt and additional pepper as needed.
08 - Ladle soup into bowls, garnish with fresh parsley, and serve hot with crusty bread if desired.

# Expert Advice:

01 -
  • Deeply flavorful: A smoked ham hock infuses the broth with rich, savory depth that only improves as the soup simmers.
  • Wholesome and filling: Navy beans are packed with plant-based protein and fiber, making this soup a genuinely satisfying main dish.
  • Naturally gluten-free: The base recipe contains no gluten—just verify your ham and broth labels to be sure.
  • Easy to make: Despite its long simmer time, the hands-on effort is minimal, and most of the cooking is completely unattended.
  • Great for meal prep: This soup freezes beautifully for up to 3 months, making it ideal for batch cooking.
  • Endlessly adaptable: Swap the ham for smoked turkey leg or sausage, or mash some of the beans for a creamier texture.
02 -
  • Soak for success: Soaking navy beans overnight or using the quick-soak method ensures even cooking and a creamier final texture.
  • Low and slow: Keep the heat at a gentle simmer throughout cooking—a rolling boil can cause the beans to break apart unevenly.
  • Mash for creaminess: After cooking, mash a portion of the beans directly in the pot to naturally thicken the broth without any added cream or flour.
  • Taste before you season: Ham hocks and broth can both contribute significant saltiness—always taste before adding extra salt.
  • Bright finish: A dash of hot sauce or a squeeze of fresh lemon juice stirred in just before serving adds a welcome brightness that balances the richness of the ham.
  • Freeze in portions: This soup freezes well for up to 3 months; store in single-serving containers for easy weekday lunches.
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