Wholesome bars with oats, nuts, dried fruits, and natural sweeteners for quick energy anytime.
# What You Need:
→ Dry Ingredients
01 - 2 cups rolled oats (certified gluten-free if required)
02 - 1/2 cup chopped nuts (almonds, walnuts, or pecans)
03 - 1/2 cup dried cranberries or raisins
04 - 1/4 cup unsweetened shredded coconut
05 - 2 tablespoons chia seeds (optional)
→ Wet Ingredients
06 - 1/2 cup natural peanut butter or almond butter
07 - 1/3 cup honey or maple syrup
08 - 1 teaspoon vanilla extract
09 - Pinch of salt
# How to Make It:
01 - Line an 8-inch square baking pan with parchment paper, leaving an overhang for easy removal.
02 - In a large bowl, mix oats, chopped nuts, dried fruit, shredded coconut, and chia seeds if using, ensuring even distribution.
03 - Over low heat in a small saucepan, gently warm peanut butter and honey or maple syrup until smooth and pourable. Stir in vanilla extract and salt.
04 - Pour the warmed wet mixture over the dry ingredients and stir thoroughly until all components are uniformly coated.
05 - Transfer the combined mixture into the prepared pan and press firmly with a spatula or hands to form a compact, level layer.
06 - Refrigerate for at least 1 hour to allow the bars to set firmly.
07 - Lift the set mixture from the pan using the parchment overhang and cut into 12 bars. Store in an airtight container refrigerated for up to one week.
