Veggie-Loaded Tomato Sauce (Printable version)

A vibrant sauce blending pureed vegetables into a rich tomato base for a flavorful pasta addition.

# What You Need:

→ Vegetables

01 - 1 medium carrot, peeled and chopped
02 - 1 small zucchini, chopped
03 - 1 red or orange bell pepper, seeded and chopped
04 - 1 small onion, chopped
05 - 2 cloves garlic, minced
06 - 1 celery stalk, chopped

→ Tomato Base

07 - 2 cans (14 oz each) crushed tomatoes
08 - 2 tablespoons tomato paste

→ Seasonings

09 - 1 tablespoon olive oil
10 - 1 teaspoon dried oregano
11 - 1 teaspoon dried basil
12 - 1/2 teaspoon salt, or to taste
13 - 1/4 teaspoon black pepper
14 - 1/2 teaspoon sugar, optional

→ Optional Add-ins

15 - Pinch of red pepper flakes
16 - Fresh basil, chopped, for garnish

# How to Make It:

01 - Heat olive oil in a large saucepan over medium heat. Add onion, carrot, celery, zucchini, and bell pepper. Sauté for 8 to 10 minutes until vegetables soften.
02 - Incorporate minced garlic and cook for 1 minute until fragrant.
03 - Stir in tomato paste and cook for an additional minute to deepen flavor.
04 - Add crushed tomatoes, dried oregano, dried basil, salt, black pepper, and sugar if using. Bring mixture to a gentle simmer.
05 - Cover and cook for 20 to 25 minutes, stirring occasionally, until vegetables are very tender.
06 - Remove from heat and purée the sauce using an immersion blender or countertop blender until completely smooth.
07 - Return sauce to low heat and simmer uncovered for 5 to 10 minutes, adjusting seasoning as needed.
08 - Serve warm over pasta, garnished with fresh basil if desired.

# Expert Advice:

01 -
  • It tastes like a slow-cooked labor of love, but comes together in under an hour.
  • You can hide mountains of vegetables here, and nobody—not even the pickiest eaters—will object to the flavor.
  • It freezes beautifully, so you're really making dinner for future you.
02 -
  • The immersion blender is worth every penny if you make sauces regularly; it keeps everything warm and saves you from the mess of transferring hot liquid.
  • Don't skip the step of cooking the tomato paste separately—it concentrates the flavor in a way that's impossible to replicate if you skip it.
03 -
  • If your tomatoes taste too acidic, a small pinch of sugar is your friend—but add it gradually and taste as you go.
  • The sauce tastes noticeably better the next day after the flavors have had time to settle and deepen, so make it ahead if you can.
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