Save to Pinterest My friend Sarah brought this dip to a summer potluck last year and I honestly hovered by the bowl the entire afternoon. I kept asking her for the recipe and she just laughed and said it was the easiest thing in the world. Now I make a batch every Sunday and it is gone by Tuesday without fail.
I made this for my book club and they practically scraped the bowl clean. One friend said she could not believe something this light could taste so rich and satisfying. Now it is my go to when I need something quick but impressive.
Ingredients
- Greek yogurt: Full fat gives you that luxurious texture but low fat still works beautifully if you are watching calories
- Fresh dill, chives and parsley: The trio of herbs creates such a fresh vibrant flavor that dried herbs just cannot match
- Garlic: One clove gives you a gentle kick without overwhelming the delicate herbs
- Lemon juice: Brightens everything and cuts through the yogurt creaminess perfectly
- Salt and pepper: Simple seasonings that let the herbs really shine through
Instructions
- Combine your base:
- Scoop the Greek yogurt into a medium mixing bowl and add all those chopped fresh herbs along with the minced garlic.
- Add the brightness:
- Pour in the lemon juice and sprinkle with salt and pepper plus any optional add ins you are feeling.
- Mix it all together:
- Stir everything until the herbs are evenly distributed and the dip looks uniformly green and inviting.
- Taste and tweak:
- Grab a tiny spoon and taste then adjust the salt or lemon until it hits that perfect balance for you.
- Let it rest:
- Cover the bowl and pop it in the fridge for at least 30 minutes so the flavors can really get to know each other.
- Serve it up:
- Set it out cold with whatever you love to dip and watch it disappear surprisingly fast.
Save to Pinterest This became our official camping dip after my husband insisted we bring it on every trip. Now no camping weekend feels complete without sitting around the fire dipping carrots into this cool refreshing yogurt blend.
Making It Your Own
Sometimes I throw in some chopped basil or mint if that is what I have in the garden. The beauty of this recipe is how well it adapts to whatever fresh herbs speak to you at the moment.
Serving Ideas Beyond Dipping
I have started spreading this on sandwiches instead of mayo and it is a total game changer. It also works beautifully dolloped on top of grilled chicken or fish.
Storage and Meal Prep Tips
This dip actually gets better after a day or two in the fridge as the garlic mellows out and infuses throughout. I love having a ready to go healthy option in the refrigerator.
- Store it in a glass container with a tight lid to keep it fresh
- Give it a quick stir before serving if it has been sitting for a while
- Make a double batch because it disappears faster than you expect
Save to Pinterest Simple fresh and exactly the kind of recipe that makes healthy eating feel like a treat instead of a chore.
Recipe FAQs
- → Can I use low-fat Greek yogurt?
Yes, both full-fat and low-fat Greek yogurt work well, providing creamy texture and tang.
- → What herbs can I substitute?
Basil, tarragon, or mint make excellent alternatives, offering unique flavor variations.
- → How long should the dip chill?
Chilling for at least 30 minutes helps meld the flavors for a balanced taste.
- → Is this suitable for a vegetarian diet?
Yes, it contains dairy and fresh herbs, fitting vegetarian preferences.
- → Can I make this dip vegan-friendly?
Swap Greek yogurt with a plant-based alternative for a dairy-free version.
- → What dishes pair well with this blend?
Serve chilled with fresh vegetables, pita chips, or spread on sandwiches for added flavor.