1. Home
  2. Dishes
  3. Perfect 5-Minute Homemade Hummus

Perfect 5-Minute Homemade Hummus

Featured in: Quick Snacks & Starters

This creamy hummus blends chickpeas, tahini, lemon juice, and spices into a smooth, flavorful dip. Ready in just five minutes, it’s perfect for snacking or spreading. Blending the ingredients with olive oil and a touch of cumin creates a rich, protein-packed spread that suits vegan and gluten-free diets. Garnish with smoked paprika and fresh parsley to enhance flavor and presentation. Ideal as a healthy, quick bite or appetizer.

Save to Pinterest Share Link Share via Email Print Recipe Skip to Recipe
Updated on Sat, 13 Dec 2025 08:32:00 GMT
Creamy Perfect 5-Minute Homemade Hummus, drizzled with olive oil, ready for dipping vegetables. Save to Pinterest
Creamy Perfect 5-Minute Homemade Hummus, drizzled with olive oil, ready for dipping vegetables. | matrixbowl.com

A creamy, flavorful chickpea dip thats rich in protein and perfect for snacking, spreading, or dipping. Quick, healthy, and made entirely from pantry staples!

This is my go-to recipe when I want a nutritious snack ready in minutes.

Ingredients

  • Chickpeas: 1 can (15 oz / 400 g), drained and rinsed
  • Fresh lemon juice: 1/4 cup (60 ml) about 1 large lemon
  • Tahini: 1/4 cup (60 g)
  • Garlic clove: 1 small, minced
  • Extra virgin olive oil: 2 tablespoons (30 ml)
  • Ground cumin: 1/2 teaspoon
  • Salt: 1/2 teaspoon
  • Cold water: 2 3 tablespoons (30 45 ml)
  • Smoked paprika or sumac: Pinch (optional garnish)
  • Olive oil: Drizzle (optional garnish)
  • Fresh parsley: Chopped (optional garnish)

Instructions

Product image
Vacuum seal ingredients and leftovers to keep food fresh longer and simplify meal prep.
Check price on Amazon
Step 1:
Add the chickpeas, lemon juice, tahini, garlic, olive oil, cumin, and salt to a food processor.
Step 2:
Blend until smooth, scraping down the sides as needed.
Step 3:
With the processor running, add cold water 1 tablespoon at a time until the hummus is creamy and reaches your desired consistency.
Step 4:
Taste and adjust salt or lemon juice if needed.
Step 5:
Spoon into a serving bowl. Drizzle with olive oil and sprinkle with paprika or sumac and fresh parsley, if desired.
Product image
Vacuum seal ingredients and leftovers to keep food fresh longer and simplify meal prep.
Check price on Amazon
Product image
Vacuum seal ingredients and leftovers to keep food fresh longer and simplify meal prep.
Check price on Amazon
Save to Pinterest
| matrixbowl.com

This hummus always brings my family together for healthy snacking moments.

Variation Ideas

Add roasted red peppers or sun-dried tomatoes for flavor variations.

Serving Suggestions

Serve with pita, fresh veggies, or as a spread in sandwiches.

Allergen Information

Contains sesame (tahini). Naturally gluten-free and dairy-free. Always check labels on canned chickpeas and tahini for potential allergens or cross-contamination.

A bowl of vibrant, fresh Perfect 5-Minute Homemade Hummus, sprinkled with paprika and served with pita. Save to Pinterest
A bowl of vibrant, fresh Perfect 5-Minute Homemade Hummus, sprinkled with paprika and served with pita. | matrixbowl.com
Product image
Organize cleaning supplies and kitchen essentials under the sink for quicker access during cooking and cleanup.
Check price on Amazon

Enjoy your perfect homemade hummus fresh for the best flavor and texture.

Perfect 5-Minute Homemade Hummus

Creamy chickpea dip with lemon, tahini, and garlic, made quickly from pantry staples.

Prep Duration
5 minutes
0
Overall Time
5 minutes
Created by Zoey Rogers


Skill Level Easy

Cuisine Origin Middle Eastern

Makes 6 Serving Size

Dietary Info Plant-Based, No Dairy, No Gluten

What You Need

Base

01 1 can (15 oz) chickpeas, drained and rinsed
02 1/4 cup fresh lemon juice (about 1 large lemon)
03 1/4 cup tahini
04 1 small garlic clove, minced
05 2 tablespoons extra virgin olive oil
06 1/2 teaspoon ground cumin
07 1/2 teaspoon salt
08 2 to 3 tablespoons cold water

Garnish (optional)

01 Pinch of smoked paprika or sumac
02 Drizzle of olive oil
03 Fresh parsley, chopped

How to Make It

Step 01

Combine Ingredients: Add chickpeas, lemon juice, tahini, garlic, olive oil, cumin, and salt to a food processor.

Step 02

Blend Until Smooth: Process the mixture until smooth, scraping down the sides as necessary.

Step 03

Adjust Consistency: With the processor running, add cold water one tablespoon at a time until creamy and desired consistency is achieved.

Step 04

Season to Taste: Taste and adjust salt or lemon juice if needed.

Step 05

Serve: Transfer to a serving bowl and optionally drizzle with olive oil, then sprinkle with smoked paprika or sumac and fresh parsley.

Tools Required

  • Food processor or high-powered blender
  • Measuring cups and spoons
  • Spatula

Allergy Details

Check ingredients for allergens; reach out to a healthcare provider if you're unsure.
  • Contains sesame (tahini); check labels for cross-contamination

Nutrition (per serving)

This info serves as a general guide and isn't medical advice.
  • Caloric Value: 120
  • Fat content: 7 grams
  • Carbohydrates: 12 grams
  • Proteins: 4 grams