Save to Pinterest A vibrant, no-fuss dinner featuring juicy Italian sausages roasted to perfection with sweet bell peppers and onions—all made on a single sheet pan for easy cleanup.
I often make this recipe when I want a flavorful and hassle-free weeknight dinner that my whole family enjoys.
Ingredients
- Sausage: 4 Italian sausages (mild or hot, about 400 g total)
- Vegetables: 2 large bell peppers (any color), sliced into strips; 1 large red onion, sliced into wedges
- Seasonings: 2 tbsp olive oil; 1 tsp dried oregano; 1 tsp dried basil; ½ tsp garlic powder; ½ tsp crushed red pepper flakes (optional); ½ tsp kosher salt; ¼ tsp black pepper
- Garnish (optional): Fresh chopped parsley; fresh basil leaves
Instructions
- Step 1:
- Preheat oven to 425°F (220°C). Line a large baking sheet with parchment paper or foil for easy cleanup.
- Step 2:
- In a large mixing bowl, toss the bell peppers and onion with olive oil, oregano, basil, garlic powder, red pepper flakes (if using), salt, and black pepper until well coated.
- Step 3:
- Spread the vegetables evenly on the prepared baking sheet. Nestle the Italian sausages among the vegetables.
- Step 4:
- Roast in the preheated oven for 25 30 minutes, flipping the sausages and stirring the vegetables halfway through, until the sausages are browned and cooked through (internal temperature should reach 160°F/71°C), and the vegetables are tender and caramelized.
- Step 5:
- Remove from the oven. Rest for 2 3 minutes. Slice sausages if desired.
- Step 6:
- Garnish with fresh parsley or basil before serving. Serve hot, alone or with crusty bread or over rice.
Save to Pinterest This recipe always brings the family together for a simple yet satisfying meal.
Notes
For extra flavor, add sliced garlic or a splash of balsamic vinegar before roasting. Swap sausages for chicken or turkey sausage for a lighter option. Pairs well with a crisp Italian white wine such as Pinot Grigio.
Required Tools
Large baking sheet, parchment paper or foil, large mixing bowl, tongs or spatula.
Nutritional Information
Calories per serving: 370. Total Fat: 27 g. Carbohydrates: 13 g. Protein: 20 g.
Save to Pinterest 
This easy sheet pan meal is perfect for flavorful weeknight dinners with minimal effort.
Recipe FAQs
- → Can I use different types of sausages?
Yes, chicken or turkey sausages can substitute Italian sausages for a lighter variation without compromising flavor.
- → How do I know when the sausage is fully cooked?
Ensure the internal temperature reaches 160°F (71°C) and that the sausages are browned evenly with no pink inside.
- → What vegetables work well with this dish?
Bell peppers and red onions are classic, but additional veggies like sliced garlic or mushrooms can be added before roasting.
- → How do I achieve crispy edges on the vegetables?
Toss vegetables evenly in olive oil and roast at a high temperature (425°F/220°C), flipping halfway through to promote caramelization.
- → Can this dish be prepared ahead of time?
You can prep ingredients in advance and store them refrigerated, then roast just before serving for optimal freshness.